I am 20 year old Celiac trying to lose a couple of pounds.
Height: 5' 1" SWt: 147 Mini Goal Weight:130 CWt: 138 UGW: 120-115 Unrealistic Number: 110

After I slept for 3 hours my body is done…. wtf… been up since 3 I’ve tried everything (including taking melatonin which originally put me to sleep).
Just giving up…. fuck it. Of course it comes on a day where I’m working :(

thegirlwiththetortoiseshellhair:

You can’t have both. I spent the majority of the day in a very ugly state mentally. Still went for a 5k jog out on a local trail, was only able to sleep 4 hours, and then hit chest and arms. Excuses don’t yield results. The gym won’t write rain checks for the work you didn’t do. #fitspo #fitspiration #laynenorton #phat #hypertrophy #weightlifting #weights #lifting #running #5k #trailrunning #workout #workhard #noexcuses #neversettle #stayhungry #dowork #fitstagram

thegirlwiththetortoiseshellhair:

You can’t have both. I spent the majority of the day in a very ugly state mentally. Still went for a 5k jog out on a local trail, was only able to sleep 4 hours, and then hit chest and arms. Excuses don’t yield results. The gym won’t write rain checks for the work you didn’t do. #fitspo #fitspiration #laynenorton #phat #hypertrophy #weightlifting #weights #lifting #running #5k #trailrunning #workout #workhard #noexcuses #neversettle #stayhungry #dowork #fitstagram

Reblogged from veganchesley  138 notes
brooklynorganic:

B E R R I E S & Y O G U R T 🍓🍓🍓🍓🍓🍓🍓🍓🍓 #berries #strawberries #bluberries #yoghurt #fresh #antioxidants #healthy #clean #nutrition #naturalmedicine #tryingtostudy #biology #exam #healthysnack #foodporn #brooklynread #livewell #eatwell #nature #colourful #benefits #fruit #organic

brooklynorganic:

B E R R I E S & Y O G U R T
🍓🍓🍓🍓🍓🍓🍓🍓🍓
#berries #strawberries #bluberries #yoghurt #fresh #antioxidants #healthy #clean #nutrition #naturalmedicine #tryingtostudy #biology #exam #healthysnack #foodporn #brooklynread #livewell #eatwell #nature #colourful #benefits #fruit #organic